For your health, for your loved ones, for your wealth, for a beautiful future of your family. A disease like liver cancer can kill you by drinking.
Lemon water is a very useful drink to get rid of hangover and it also detoxes your body. Ayurveda states that drinking honey and lemon with lukewarm water is appropriate.
Do not consume alcohol all the time, focus on reducing the quantity gradually. Consume alcohol only once in a day and gradually give up this habit.
Eating fruits detoxes the body and the person's liver does not become used to asking for alcohol. The person feels good and the person does his work stress-free.
Challenge yourself to abstain from drinking for 7 days, complete it, reward yourself with a compliment, and continue this cycle for 30 days.
Whether you drink alcohol due to stress or any other reason, you must talk to a psychiatrist about it. They'll give you proper advice to quit alcohol with medicine.
It is very important that you want to quit drinking addiction by taking the help of de-addiction center, this is the last resort to quit any addiction.
Through meditation, yoga, spirituality, you can stay away from stress and it also helps to detox your body. You can get rid of the habit of drinking and smoking.