There’s power in naming our feelings. Before learning to control your fear, you must know what it is. Thus, try to identify your fear.
There’s power in naming our feelings. Before learning to control your fear, you must know what it is. Thus, try to identify your fear.
Tip 1
Tip 1
Understand & Accept Yourself
Understand & Accept Yourself
Stop punishing yourself if you feel you've done something wrong. This may sound too serious & complicated, but it boils down to becoming your own best friend.
Stop punishing yourself if you feel you've done something wrong. This may sound too serious & complicated, but it boils down to becoming your own best friend.
Tip 2
Tip 2
You're Not Responsible for Everything
You're Not Responsible for Everything
By releasing what you have no power over, you can focus on what you have power over. And that indeed makes you feel fearless and free.
By releasing what you have no power over, you can focus on what you have power over. And that indeed makes you feel fearless and free.
Tip 3
Tip 3
Do More What Makes You Happy
Do More What Makes You Happy
Investing more energy into what makes you happy will reduce the negative feelings you experience in life.
Investing more energy into what makes you happy will reduce the negative feelings you experience in life.
Tip 4
Tip 4
Be Present
Be Present
Fear lives in the future. The more you worry about how things will turn out, the less you can accept what’s happening. Plan every day to do things that brings a smile to your face.
Fear lives in the future. The more you worry about how things will turn out, the less you can accept what’s happening. Plan every day to do things that brings a smile to your face.
Tip 5
Tip 5
Ask for Support
Ask for Support
A lot of fear is generated whenever we feel we are left alone to face some obstacle. When you share your burden with someone, it gets easier to solve the problem.
A lot of fear is generated whenever we feel we are left alone to face some obstacle. When you share your burden with someone, it gets easier to solve the problem.
Tip 6
Tip 6
Stop Caring About What Others Say
Stop Caring About What Others Say
People can only talk about your life, but you’re the only one who lives it. Keep this in mind when one’s opinion prevents you from doing or not doing something
People can only talk about your life, but you’re the only one who lives it. Keep this in mind when one’s opinion prevents you from doing or not doing something
Tip 7
Tip 7
Express Love and Be Kind, Be Strong, Be Fearless
Express Love and Be Kind, Be Strong, Be Fearless
We only have so few days to live; each day we don’t share love, our life is wasted. There’s no meaning in living fearlessly, then.
We only have so few days to live; each day we don’t share love, our life is wasted. There’s no meaning in living fearlessly, then.
Scroll up to learn more about how to live fearlessly or visit: nathawatbrothers.net
Scroll up to learn more about how to live fearlessly or visit: nathawatbrothers.net