HIdden Costs of My Procrastination?

The Illusion of “Later”

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Opportunity Slipped Away

[{"selector":"#anim-d4a1e1e5-05c7-49f3-a53c-d9c89a28563f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.871077222841527%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-768de3e6-fc2e-49bb-86ca-5667a9b03922","keyframes":{"opacity":[0,1]},"delay":500,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d7521d0-51b8-470c-8dc3-876731ee73e4","keyframes":{"opacity":[0,1]},"delay":1100,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baeddd09-0aa2-41a2-a8c5-e26175f72402","keyframes":{"transform":["translate3d(-115.33547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dabd4f83-28c4-482a-a6c4-7f401ea572ad","keyframes":{"opacity":[0,1]},"delay":1300,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6fb13e9c-0f4b-42f2-9c31-f1866ade5c20","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":1300,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cbbd51a4-b6e2-4cd7-b01b-4376361b7274","keyframes":{"opacity":[1,1]},"delay":400,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-84892e5e-16c3-4eb6-b6a5-a215a244ef91","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":400,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] "Job offers, new skills, travel plans… All missed because I waited." Discount expired. Enrollment closed. "Job offers, new skills, travel plans… All missed because I waited." Discount expired. Enrollment closed. #2

Mental Clutter Increased

[{"selector":"#anim-46838043-983d-4bc5-8eb8-a68721fcec5e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.458916857028346%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-563a3f9a-978c-4ed6-b7f1-55b2eb260e26","keyframes":{"opacity":[0,1]},"delay":500,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a0efc78-d482-4e84-b70c-4586606fb1a4","keyframes":{"opacity":[0,1]},"delay":1100,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5e2170e-8bfc-4796-96b9-e720375c6f05","keyframes":{"transform":["translate3d(-115.60509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e408d87-c60e-40f2-8391-51e25e63fe2c","keyframes":{"opacity":[0,1]},"delay":1300,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c468a92b-d8bc-449c-aed6-be2f66133fb1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":1300,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d4947030-54e6-458c-b365-bf4c0a0faaf7","keyframes":{"opacity":[1,1]},"delay":400,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ecbf9911-4843-4bdb-a4c9-fa97821fb8fb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":400,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Unfinished tasks piled up. So did guilt, anxiety, self-doubt & regret became my silent companions. Unfinished tasks piled up. So did guilt, anxiety, self-doubt & regret became my silent companions. #3

Strained Relationships

[{"selector":"#anim-40c95589-430e-4eb4-aa9b-563e87bc655f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-40.11791073337393%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-80d777b1-379e-4d38-8611-ed66a95876b2","keyframes":{"opacity":[0,1]},"delay":500,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9e0a113-4c82-407d-80e3-1afb92344cf8","keyframes":{"opacity":[0,1]},"delay":1100,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14239c54-a83e-4689-b8c2-79393b247e91","keyframes":{"transform":["translate3d(-115.82278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1100,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1cf5888-cf27-4a71-b1ab-3b242207eafa","keyframes":{"opacity":[0,1]},"delay":1300,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-015bf74e-a28d-4e70-a7f2-749c8d073a5f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":1300,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7cf771a3-6a86-46db-89a3-f97e3d040200","keyframes":{"opacity":[1,1]},"delay":400,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-877603dd-96ae-4a8c-a15a-e972e34ffe6f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":400,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Missed deadlines and ignored calls… slowly, I could feel their trust slipping away. Missed deadlines and ignored calls… slowly, I could feel their trust slipping away. #4

Financial Consequences

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Impact on Self-Worth

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What I Learned

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Can Procrastination Be Prevented?

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Tomato Timer Method

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Fear of Getting Old? Why We Do It & How to Stop

[{"selector":"#anim-4a49f7a9-3e9c-4dbd-9457-83dd894db2e2","keyframes":{"opacity":[0,1]},"delay":800,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a9ddec1-5ee0-4e0d-ab7e-e39efea608f5","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":2000,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":10}] [{"selector":"#anim-14e2a118-215f-411c-8dc6-eca7fa8badcc","keyframes":{"transform":["scale(1)","scale(1.2)","scale(0.98)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":2000,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":10}] [{"selector":"#anim-a6990c43-fb54-4f2a-ad65-d9a16f30ae3a","keyframes":{"opacity":[0,1]},"delay":800,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d35fa84e-8ab4-48d6-ab7a-248b63d1903e","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b007358-54f6-4877-afaf-fdf07528ac95","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff9b31b7-281b-4ac1-a08f-4cb2f3c0565e","keyframes":{"opacity":[0,1]},"delay":300,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] White Dotted Arrow White Dotted Arrow Read More to Live Happy

HIdden Costs of My Procrastination?

HIdden Costs of My Procrastination?

The Illusion of “Later”

The Illusion of “Later”

Opportunity Slipped Away

Opportunity Slipped Away

Mental Clutter Increased

Mental Clutter Increased

Strained Relationships

Strained Relationships

Financial Consequences

Financial Consequences

Impact on Self-Worth

Impact on Self-Worth

What I Learned

What I Learned

Can Procrastination Be Prevented?

Can Procrastination Be Prevented?

Tomato Timer Method

Tomato Timer Method

Fear of Getting Old? Why We Do It & How to Stop

Is It Worth Fixing a Broken Relationship?