Be sure to understand why you procrastinate. What are those things that usually force you to postpone work? Knowing your problems will help you avoid procrastination.
#1
By thinking too much at work, you can create problems for yourself, which can affect your work efficiency. You have to understand that just thinking will not work.
#2
This will prevent you from getting lazy in your work and the tasks will seem less difficult and more manageable.
#3
Make sure to prepare a list of your daily tasks. This will keep you alert and motivated towards your work. There will be stability in work.
#4
Avoid overloading yourself or you'll delay his progress. Consider work seriousness before setting a time limit.
#5
This will keep you energetic and motivated towards your work and will help you maintain consistency towards your work.
#6
Turn off your phone at work, close unnecessary tabs on your computer other than your work. Give priority to your work.
#7
Breaks are crucial when working on long or complex tasks. Stand up and take a walk, or clear your head.
#8
Divide your work into 4 parts, each part lasting 25 minutes and then take only a 5 minute break after each part is over. This will establish stability and continuity in your work.
#9